Fitness

Explore Sea Pines through our 16 miles of paved leisure paths. Bike on the beach or take a stroll through the Sea Pines Forest Preserve.

Sea Pines Fitness Center
Stay fit and active during your Hilton Head Island vacation at The Sea Pines Resort Fitness Center. All resort guests have complimentary access to the equipment at the fitness center, located at the Shops at Sea Pines Center, with their Guest Amenity Card. Please note, there is a fee for fitness classes.

For a full schedule of classes or to schedule a personal training appointment, please call The Sea Pines Resort Fitness Center. Daily, weekly, three-month, six-month and annual memberships are available.

If you enjoy a group exercise environment, sign up for one of The Sea Pines Resort's fitness classes. Yoga, cardio classes and total body conditioning are all available to resort guests. The fitness center also offers state-of-the-art cardio equipment and universal weight machines.

Sea Pines Country Club
Members of the Sea Pines County Club can utilize the Club’s Fitness Center which offers a full circuit of Paramount strength equipment, plus a full contingent of cardiovascular equipment from upright and recumbent bikes to elliptical and treadmills. The center also offers free weights, stability balls, BoSu’s, resista-bands, and a variety of balance equipment.

The Club’s Fitness Center has three certified Personal Trainers on staff to assist you with all your physical fitness needs. Whether you are looking to lose weight, tone up or simply enjoy a better quality of life they can assist you. A few personalized services the Fitness Staff offers all members are complimentary fitness orientations and fitness assessments which access member’s heart rate, blood pressure, flexibility, balance, and upper and lower body strength. The Sea Pines Country Club Fitness Center offers over 23 classes a week that accommodate participants of all levels of ability. Popular classes include Stretch with Core, Total Body, Pilates, Yoga, Finning and more. Members can also join the staff for a leisurely bike ride around the island.